Eating a diet completely free of added sugars is all the rage right now, and justly so - finally a health trend that's actually based in science! Unfortunately even foods that might seem healthy, such as granola, can have way more sugar than you'd ever imagine. On top of that, homemade granola is SO easy to make, so it begs the question why to even bother spending more on packaged granola when homemade is fresher, tastier, easier on your wallet, and more nutritious too. While companies might take shortcuts to increase their profits, you and I can easily afford to throw in some extra nutritious ingredients like hemp seeds, chia seeds, and walnuts to make this granola truly slammin'.
I recently traveled through Houston and Austin, Texas, and of course chowed down on some slammin' eats along the way. I was lucky enough to pick up this super simple yet deliciously authentic Mexican salsa recipe that's too good not to share.
eat yer veggies
We’re two Registered Dietitian Nutritionists of kindred spirit, living and working in New York City. We believe that healthy eating and sustainability go hand-in-hand — every bite you take has the power to improve both the world and your health!